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Gut Microbiome

Biological Ageing

The Benefits of Fermented Foods

Last Updated: 16 October

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6 min read

Selection of probiotic and fermented foods including sauerkraut, cottage cheese, pickles, olives, peas, tomatoes, carrots, and rye bread, supporting gut health and digestion.

Is There a Link Between Constipation and Parkinson's (& Other Chronic Conditions)?

Last Updated: 02 October

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3 min read

A lady experiencing constipation whilst sat on the sofa

Shotgun Metagenomic Sequencing vs 16s rRNA Testing: A Comparison Guide

Last Updated: 25 September

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14 min read

Scientists analysing gut test results

Can Allergies Affect Microbiome?

Last Updated: 24 September

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8 min read

A lady suffering from allergies that are affecting her throat

The Gut-PCOS Connection: Can Microbes Ease Your Symptoms?

Last Updated: 19 September

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6 min read

Young woman sitting on sofa holding stomach in discomfort, showing gut pain linked to PCOS and digestive health issues

What Is The Difference Between Food Sensitivity Tests, Food Allergy Tests, And Gut Microbiome Analysis?

Last Updated: 12 September

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8 min read

Common food allergens including nuts, milk, eggs, shellfish, wheat, soy and leafy greens displayed on a dark surface, highlighting ingredients linked to food allergies and intolerances

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