Health Hub

Gut Microbiome

Biological Ageing

The Benefits of Fermented Foods

Last Updated: 12 January

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6 min read

Selection of probiotic and fermented foods including sauerkraut, cottage cheese, pickles, olives, peas, tomatoes, carrots, and rye bread, supporting gut health and digestion.

Which Celebrities Have Experienced IBS and Digestive Health Issues?

Last Updated: 11 December

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7 min read

A woman sitting on a sofa clutching her stomach in discomfort, visually representing common IBS symptoms like bloating and abdominal pain often highlighted in celebrity digestive health stories.

A-Z Guide to Gut Microbiome and Health

Last Updated: 11 December

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11 min read

A clear view of a child's hands holding a paper craft large intestine model, which is a helpful visual for illustrating children's gut health education and the digestive system.

How Does Gut Health Affect Your Skin?

Last Updated: 02 December

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8 min read

Smiling woman with clear, healthy skin touching her face, promoting natural skincare and glowing complexion

The Link Between Your Gut and Immune System: How to Strengthen It Naturally

Last Updated: 02 December

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9 min read

Close-up of hands holding a model of the human digestive system, highlighting the intestines, symbolising gut health and microbiome care.

How to Heal Your Gut After a Course of Antibiotics

Last Updated: 24 November

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9 min read

White pill bottle with blue and white capsules spilling out on a bright yellow background, symbolising healthcare and medication use.

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