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Biological Ageing

Biological Ageing

Does Lack of Sleep Increase Alzheimer’s Risk? The Science of Brain Clearance

Last Updated: 15 April

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8 min read

A senior woman sleeping peacefully in a dark bedroom with an alarm clock on her bedside table, visually representing the deep, restorative sleep necessary for the brain to clear harmful toxins and lower the risk of Alzheimer's disease.

Alzheimer's Test Methods Compared: Amyloid-β Urine Tests vs Tau Blood Tests in Alzheimer’s Detection

Last Updated: 24 March

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9 min read

A doctor discussing cognitive health and diagnostic options with a patient during a consultation at a bright clinic desk, visually representing the importance of professional medical guidance when comparing early Alzheimer's detection methods like Amyloid-β urine tests and Tau blood tests.

How Gut Health Impacts Ageing: The Role of Gut Microbes in Slowing Down Ageing

Last Updated: 12 February

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10 min read

Happy middle-aged couple dancing together in a bright kitchen, surrounded by fresh vegetables, bread and wine, highlighting the joy of healthy living and cooking at home.

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