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Biohacking

Biological Ageing

Biohacking Your Health: Which Foods Can Help Manage High Blood Pressure

Last Updated: 03 November

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10 min read

Person having their blood pressure checked with a digital monitor showing a high reading, illustrating the importance of diet and lifestyle choices in managing hypertension.

Biohacking Your Health: The Top 4 Foods That Can Help Manage Acne

Last Updated: 24 October

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8 min read

Close-up of a young woman with mild acne holding a bar of chocolate near her mouth, illustrating the link between diet and skin health in a discussion on foods that may influence acne management.

Wellness Hacks For People Who Travel A Lot

Last Updated: 21 October

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8 min read

A commercial aeroplane landing at sunset, symbolising frequent travel and the importance of maintaining health, energy and wellbeing on the move.

Biohacking Your Health: Which Foods Can Help Manage Hair Loss

Last Updated: 05 September

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9 min read

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